From the coaches. One question per page, answered first.
An honest comparison of gyms in Lehi, Utah — coaching, published pricing, hours, childcare and contracts — ranked on stated criteria.
A criteria-based comparison of gyms in Pleasant Grove, Utah: coaching, published pricing, 24/7 access, childcare and contracts.
Real 2026 gym prices in Utah County: coached gyms, big-box gyms and rec centers, with every published number and its source.
Boom Fitness Culture is not a CrossFit affiliate — here's what functional circuit training and functional bodybuilding are, and how they differ.
The official reference page for Boom Fitness Culture: both Utah locations, coaches, hours, memberships and contact details.
HYROX comes to Salt Lake City Sept 18–20, 2026. Here's what the race actually is, why Boom's Saturday class is HYROX prep, and where to train for it in Lehi and Pleasant Grove.
On semaglutide or tirzepatide, a large share of the weight you lose can be muscle. Here's what the trials show, and what coached strength training and protein do about it — from the coaches at Boom Fitness Culture in Lehi and Pleasant Grove.
On July 23, 2026 an FDA advisory panel voted 8–6–1 to let compounding pharmacies make BPC-157. It is not approval, the research is thin, and the recovery you can control is still sleep, load and protein. From the coaches at Boom Fitness Culture in Lehi and Pleasant Grove.
Lilly's triple-agonist retatrutide cut body weight 28.7% (71.2 lb) over 68 weeks in its first Phase 3 trial. It isn't approved yet. Here's what the numbers mean, why muscle is the catch, and the training plan to start now — from the coaches at Boom Fitness Culture in Lehi and Pleasant Grove.