Trainer-led strength & conditioning six days a week on a real weekly split, 24/7 access, weekday kidcare and a nutrition plan — one membership. Try the whole week free and see every day of it. Most of our 300 members had never done a coached class before their first one.
Every class, every day of the split, free for a week. No card. We text you your first class time.
Everything is coached. Everything scales. Nothing requires you to already be fit.
Strength, conditioning and movement in one coached 45–60 minute class. Barbells, sleds, rowers, kettlebells — every rep scaled to you.
A real weekly split — legs, chest & shoulders, back & arms — coached, with advanced lifting sessions Tuesday and Wednesday. Not a machine circuit. The program the GLP-1 crowd and the over-40 crowd both need.
A simple plan, coach check-ins, and supplements and recovery drinks at the desk. Included with Unlimited. No Sunday meal-prep marathons.
20 seconds here or with Boom Coach. We text you your first class time at the gym you pick, and your whole week is open from there.
A coach meets you at the door, learns your name and what you're after, and walks you through the room.
Legs Monday, chest and shoulders Tuesday, full-body Wednesday, legs Thursday, back and arms Friday, HYROX-style Saturday — scaled to you every day.
No pitch at the desk. If you want in, it's $119.99, month-to-month, and next Monday is leg day.
“Best gym I've ever been part of. Teresa is the best trainer ever — she actually knows what she's doing and pushes you.”
“The atmosphere is fire. Coaches know your name by the second class and the workouts are different every day.”
“Went from never lifting to doing things I didn't think I could. Kidcare made it possible.”
We're the only coached gym in Utah County that puts every price on the page. Here they all are.
Every coached class, 24/7 open gym, weekday kidcare (8–10am), nutrition plan. No contract.
Start with a free weekTwo Unlimited memberships. Your partner joins for $46.
Start with a free weekImmediate family, all Unlimited benefits.
Start with a free weekFull Unlimited with a valid student ID.
Start with a free weekTrainer-led classes Mon–Fri 6–10am and 5–6:30pm, Saturday 8:30am. Kidcare weekdays 8–10am. Advanced lifting sessions Tuesday and Wednesday.
| Monday | Legs Trainer-led 6–10 am · 5–6:30 pm · Kidcare 8–10 am | Book |
| Tuesday | Chest & shoulders · advanced lifting session Trainer-led 6–10 am · 5–6:30 pm · Kidcare 8–10 am | Book |
| Wednesday | Active rest · full-body circuit · advanced lifting session Trainer-led 6–10 am · 5–6:30 pm · Kidcare 8–10 am | Book |
| Thursday | Legs (glute & hamstring focus) Trainer-led 6–10 am · 5–6:30 pm · Kidcare 8–10 am | Book |
| Friday | Back · biceps · triceps Trainer-led 6–10 am · 5–6:30 pm · Kidcare 8–10 am | Book |
| Saturday | Full-body circuit · cardio · HYROX Trainer-led 8:30–9:30 am · No kidcare | Book |
| Sunday | Open gym only 24/7 member access · — | Book |
Same split at both gyms. Every day's workout is posted in the member app each morning — members can follow it anywhere. Exact class start times are confirmed by text when you book.
No — and people ask us every week. Boom is coached functional circuit training and functional bodybuilding on a weekly split. Our coaches have 10+ years of CrossFit and Olympic lifting experience, so the coaching is serious — but every class is scaled to the person in front of the coach, and there's no competition floor.
You'll be the norm. Most members started exactly there. A coach is with you the whole class, every movement has an easier version, and your first class is free so you can see it before you decide anything.
Kidcare runs Monday–Friday 8–10am at both gyms and is included with Unlimited. A team member watches the kids while you train. No kidcare on Saturday yet — hours expand as we grow.
Really. Every plan is month-to-month. Cancel from the member app or by text, no fees.
Yes. One membership, both locations, 24/7 door-code access.
No card. No pitch. A coach, and every day of the split.