No — and it's the question we get most. Boom is coached functional circuit training and functional bodybuilding on a weekly split. Our coaches have 10+ years of CrossFit and Olympic lifting experience, so the coaching is serious; there's no leaderboard, no Rx, and every class is scaled to you.

Monday legs. Tuesday chest and shoulders. Wednesday active rest / full-body circuit. Thursday legs with a glute and hamstring focus. Friday back, biceps and triceps. Saturday full-body circuit, cardio and HYROX-style work. Advanced lifting sessions run Tuesday and Wednesday.

Monday–Friday 6–10am and 5–6:30pm, Saturday 8:30–9:30am, at both gyms. Members have 24/7 door-code access outside class hours.

Book your first class and every trainer-led class that week is open to you, free, no card. We do a week instead of a single class because of the split — you should see more than one day.

Monday–Friday 8–10am at both gyms, included with Unlimited. No kidcare on Saturday yet; hours extend as we grow.

Every trainer-led class at both gyms, 24/7 open-gym access, weekday kidcare, the nutrition plan with coach check-ins, and the member app with the daily workout.

No. Every plan is month-to-month. Cancel or freeze from the app or by text.

Yes — one membership, Lehi and Pleasant Grove.

Most members started exactly there. A coach is with you the whole class and every movement has an easier version.

The workout of the day is posted in the app every morning, so you can do it from any gym or a hotel.

Yes — private showers at both locations.

Water and shoes you can move in. Everything else is on us.