Is Boom CrossFit?: Functional Circuit Training in Pleasant Grove, UT
Boom Fitness Culture runs functional circuit training in Pleasant Grove, UT.
What functional circuit training includes
Coached 45–60 minute classes combining Olympic lifting, dynamic movements, strength training, body conditioning and metabolic work. Every movement is scaled to the person; a coach is on the floor for the whole class.
About is boom crossfit?
The most common question at the desk. Boom is not a CrossFit affiliate; it runs coached functional circuit training and functional bodybuilding, scaled to every level.
How it works at Boom: functional circuit training
Book your first class (your first week is free), a coach meets you at the door, warm-up and movement prep with the class, then the day's strength and conditioning work at a load the coach sets for you. Wednesday and Saturday are the full-body circuit days.
Functional Circuit Training in Pleasant Grove, UT
Pleasant Grove circuit classes are coached by Teresa, the coach members name most often in Google reviews; weekday classes 6–10am and 5–6:30pm with kidcare during the 8–10am block.
The original Boom gym at 564 W 700 S Ste. 304, Pleasant Grove, head coach Teresa. Google rating 4.8 (reviews name Teresa specifically). Private showers, kidcare room, 24/7 door-code access. About ten minutes from American Fork, Lindon and Cedar Hills.
The gym is at 564 W 700 S Ste. 304, Pleasant Grove, UT, 84062.
What members say
Best gym I've ever been part of. Teresa is the best trainer ever — she actually knows what she's doing and pushes you.
The atmosphere is fire. Coaches know your name by the second class and the workouts are different every day.
Frequently asked questions
Is Boom Fitness Culture a CrossFit gym?
No. Boom is not a CrossFit affiliate. Boom runs coached functional circuit training and functional bodybuilding on a weekly split, scaled to every level. The coaches have 10+ years of CrossFit and Olympic lifting experience, so the coaching is serious, but there is no leaderboard and no Rx.
How does the free week work?
Book your first class and every trainer-led class that week is open to you, free, no card required. Boom offers a week rather than a single class because the training runs on a weekly split — you should see more than one day of it.
Related services
Call Boom Fitness Culture at (801) 362-6315 for functional circuit training in Pleasant Grove, UT.
Your first week is free
Every trainer-led class, Lehi or Pleasant Grove. No card. A coach texts you your first class time.
Start my free week